Introductory Mindfulness Classes for Adolescents and Adults

 

Dr. Anthony Pantaleno is a certified Koru Mindfulness instructor and regularly co-teaches introductory classes in this method. Each is a four-session class of 10-12 adolescents or adults with no prior experience with meditation or mindfulness required.

For more information about Koru mindfulness, please visit www.korumindfulnessli.com.

To put your name on a waiting list for a future class, please email me you name, age, and location using the form below. If you have any specific questions about the class, please ask.